My journey from reasonably fit with no direction, through sprint and olympic distance triathlons, all the way to my end goal, completing an Ironman by my 30th birthday
Monday, August 16, 2010
Rest Day
No workout planned today. Maybe a bit of YogaX, but maybe not. Nothing on the MTC (McGill Triathlon Club) plan.
I'm a 25 year old engineer who is brand new to triathlons, and will complete an Ironman triathlon by the time I am 30 years old. A newly self-described fitness nut, I love all things to do with sports, music, movies and TV. I am now going to have to include biking, running and swimming to that list!
Do you find it hard to actually take a rest day? I still try to do something, even if just some core work!
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